<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 52 Kilos</title>
	<atom:link href="http://www.warwickrendell.com/52-kilos/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.warwickrendell.com</link>
	<description>I know a little bit about a lot of things.</description>
	<lastBuildDate>Thu, 10 Jun 2010 12:57:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Mitchell Hall</title>
		<link>http://www.warwickrendell.com/52-kilos/comment-page-1/#comment-843</link>
		<dc:creator>Mitchell Hall</dc:creator>
		<pubDate>Wed, 02 Jun 2010 12:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?page_id=166#comment-843</guid>
		<description>HI Warwick. I&#039;ve been doing some dieting myself.
Some tips i found useful.
1. Take your own lunch - always.
2. Don&#039;t have any soft drinks or chips around the house.
3. Have those eclipse mints on you. When you feel hungry pop one.</description>
		<content:encoded><![CDATA[<p>HI Warwick. I&#8217;ve been doing some dieting myself.<br />
Some tips i found useful.<br />
1. Take your own lunch &#8211; always.<br />
2. Don&#8217;t have any soft drinks or chips around the house.<br />
3. Have those eclipse mints on you. When you feel hungry pop one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mitchell Hall</title>
		<link>http://www.warwickrendell.com/52-kilos/comment-page-1/#comment-719</link>
		<dc:creator>Mitchell Hall</dc:creator>
		<pubDate>Sat, 06 Feb 2010 00:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?page_id=166#comment-719</guid>
		<description>HI Warwick. Keep up the great momentum. Shed those kilos. No compromise on the exercise. Keep up the inspiring work.

I&#039;ll be keeping tabs on your progress. Remember one word - PUMP. If you feel you are slacking off. Say to yourself. I want PUMP.

Best wishes Mitchell</description>
		<content:encoded><![CDATA[<p>HI Warwick. Keep up the great momentum. Shed those kilos. No compromise on the exercise. Keep up the inspiring work.</p>
<p>I&#8217;ll be keeping tabs on your progress. Remember one word &#8211; PUMP. If you feel you are slacking off. Say to yourself. I want PUMP.</p>
<p>Best wishes Mitchell</p>
]]></content:encoded>
	</item>
</channel>
</rss>
