Comments on: Random Thoughts http://www.warwickrendell.com/2010/01/02/random-thoughts/ I know a little bit about a lot of things. Thu, 10 Jun 2010 12:57:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Fifikins http://www.warwickrendell.com/2010/01/02/random-thoughts/comment-page-1/#comment-662 Fifikins Sat, 02 Jan 2010 13:15:42 +0000 http://www.warwickrendell.com/?p=150#comment-662 Hey Wazza! Can I suggest an amazing book to add to your list: 'Instant Calm' by Paul Wilson. Actually Paul Wilson has written a number of books that I am hoping to read. I suppose very simply, one of his things is that an event is like a cloud in the sky- it is what it is. It floats by and how we let it effect us is the crux of the matter. And as for tea... let yourself discover green tea- not bags, but the real stuff! Send me your address and I will post you some samples! I know that coffee (or caffeine) fuels my anxiety and now limit myself to 3 cups a day (often it is just 1 or 2) and none after 4pm. I used to be a tea drinker in the morning and coffee at night- now it is the other way around! Hey Wazza! Can I suggest an amazing book to add to your list: ‘Instant Calm’ by Paul Wilson. Actually Paul Wilson has written a number of books that I am hoping to read. I suppose very simply, one of his things is that an event is like a cloud in the sky- it is what it is. It floats by and how we let it effect us is the crux of the matter.

And as for tea… let yourself discover green tea- not bags, but the real stuff! Send me your address and I will post you some samples! I know that coffee (or caffeine) fuels my anxiety and now limit myself to 3 cups a day (often it is just 1 or 2) and none after 4pm. I used to be a tea drinker in the morning and coffee at night- now it is the other way around!

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