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	<title>Comments on: Depression; a postscript</title>
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	<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/</link>
	<description>I know a little bit about a lot of things.</description>
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		<title>By: Bryan</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-517</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 02 Oct 2008 12:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-517</guid>
		<description>Oh yeah, and I like to draw, and I am learning the guitar as I love music.  I played the saxophone when I was in my teens but had to give it up due to the blackness.  

As for this being a modern illness, many have suffered through the ages.  one of my favourite painters, Van Gogh was apparently a sufferer of this illness.  If you read his letters or one of his biographies, you will probably relate to him and what he went through.  perhaps that is.</description>
		<content:encoded><![CDATA[<p>Oh yeah, and I like to draw, and I am learning the guitar as I love music.  I played the saxophone when I was in my teens but had to give it up due to the blackness.  </p>
<p>As for this being a modern illness, many have suffered through the ages.  one of my favourite painters, Van Gogh was apparently a sufferer of this illness.  If you read his letters or one of his biographies, you will probably relate to him and what he went through.  perhaps that is.</p>
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		<title>By: Bryan</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-516</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 02 Oct 2008 12:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-516</guid>
		<description>Hi, I just &quot;Stumbled Upon&quot; your post.  It was a good read.  like you I too suffer the black days and wait until they pass.  Those days are unbearably long and drawn out.  What I do know however, is that they do pass and each time I feel better for having survivied them.  I stay away from the &quot;happy pills&quot; prescribed by those who are there to &quot;help&quot;.  Eating well, exercising and staying active are the best antidote to the blackness.  It is hard to go on sometimes but I know, just like others with this affliction, that a good home cooked meal, the love of my beautiful wife and lots of hugs, and a good night&#039;s sleep, I will come out of it, although it may take some days or weeks.</description>
		<content:encoded><![CDATA[<p>Hi, I just &#8220;Stumbled Upon&#8221; your post.  It was a good read.  like you I too suffer the black days and wait until they pass.  Those days are unbearably long and drawn out.  What I do know however, is that they do pass and each time I feel better for having survivied them.  I stay away from the &#8220;happy pills&#8221; prescribed by those who are there to &#8220;help&#8221;.  Eating well, exercising and staying active are the best antidote to the blackness.  It is hard to go on sometimes but I know, just like others with this affliction, that a good home cooked meal, the love of my beautiful wife and lots of hugs, and a good night&#8217;s sleep, I will come out of it, although it may take some days or weeks.</p>
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		<title>By: Kieran</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-505</link>
		<dc:creator>Kieran</dc:creator>
		<pubDate>Sun, 28 Sep 2008 16:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-505</guid>
		<description>Thanks for your original post and this addendum. While I understand you aren&#039;t after praise or pity, I&#039;d just like you to know that simply by writing, as you did, you&#039;ve helped me a lot. Please consider this appreciation, not praise - just as Kiara said. While you might not be a hero, you&#039;re a very good everyday regular guy.


I&#039;d like to add to your anecdotal evidence by saying that learning to play the guitar (or any instrument, really) really helps. Expressing feelings musically (even though I&#039;m not very good, yet) has been very good for me as an outlet. I can definitely imagine writing, painting, sculpting, singing, cooking or even just using your mind to imagine could do a lot of people a whole world of good.


This might come as a surprise, but I&#039;ve found the concepts of Buddhism have helped. The same as the above, I can imagine any religion would help. Prayer and meditation, especially.


I hope my comments have contributed well to your blog, and thanks again for your contribution to my life. I wish you every happiness in whatever you do.</description>
		<content:encoded><![CDATA[<p>Thanks for your original post and this addendum. While I understand you aren&#8217;t after praise or pity, I&#8217;d just like you to know that simply by writing, as you did, you&#8217;ve helped me a lot. Please consider this appreciation, not praise &#8211; just as Kiara said. While you might not be a hero, you&#8217;re a very good everyday regular guy.</p>
<p>I&#8217;d like to add to your anecdotal evidence by saying that learning to play the guitar (or any instrument, really) really helps. Expressing feelings musically (even though I&#8217;m not very good, yet) has been very good for me as an outlet. I can definitely imagine writing, painting, sculpting, singing, cooking or even just using your mind to imagine could do a lot of people a whole world of good.</p>
<p>This might come as a surprise, but I&#8217;ve found the concepts of Buddhism have helped. The same as the above, I can imagine any religion would help. Prayer and meditation, especially.</p>
<p>I hope my comments have contributed well to your blog, and thanks again for your contribution to my life. I wish you every happiness in whatever you do.</p>
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		<title>By: Gator</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-498</link>
		<dc:creator>Gator</dc:creator>
		<pubDate>Sat, 27 Sep 2008 09:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-498</guid>
		<description>I just wanted to say thank you for sharing your heartfelt comments. I have seen the black hole. I have seen the abyss but like you, I have chosen to live my life. I rejected the medications from the start which made it a very long haul back from the abyss. I live my life now, I count my blessings and I am grateful for what I have. I hope that you can find the same peace. :)</description>
		<content:encoded><![CDATA[<p>I just wanted to say thank you for sharing your heartfelt comments. I have seen the black hole. I have seen the abyss but like you, I have chosen to live my life. I rejected the medications from the start which made it a very long haul back from the abyss. I live my life now, I count my blessings and I am grateful for what I have. I hope that you can find the same peace. <img src='http://www.warwickrendell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Beth</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-496</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sat, 27 Sep 2008 04:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-496</guid>
		<description>I like what you said about creating. Though I struggle with episodic depression myself, I am generally a very upbeat, energetic, optimistic person. So when I suffer from depression, it can be very confusing for me and my friends, and very frustrating for them. So, in order to avoid that and still express my thoughts, I write, draw, create. For me, it is much more constructive than endlessly talking about what I&#039;m thinking - my thought-patterns aren&#039;t helping!

Good luck, and I am glad you know there is a community of people out there with you.</description>
		<content:encoded><![CDATA[<p>I like what you said about creating. Though I struggle with episodic depression myself, I am generally a very upbeat, energetic, optimistic person. So when I suffer from depression, it can be very confusing for me and my friends, and very frustrating for them. So, in order to avoid that and still express my thoughts, I write, draw, create. For me, it is much more constructive than endlessly talking about what I&#8217;m thinking &#8211; my thought-patterns aren&#8217;t helping!</p>
<p>Good luck, and I am glad you know there is a community of people out there with you.</p>
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		<title>By: Barb</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-468</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Thu, 25 Sep 2008 03:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-468</guid>
		<description>Bravo!!</description>
		<content:encoded><![CDATA[<p>Bravo!!</p>
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		<title>By: botesteanu</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-442</link>
		<dc:creator>botesteanu</dc:creator>
		<pubDate>Tue, 23 Sep 2008 22:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-442</guid>
		<description>good to read about the background for your depression post. the about page didn&#039;t do the job right.
your thoughts are a good appetizer for introspection and i appreciate you contributing this piece of mind to the blogs we read.
i don&#039;t want to sound cheezy, guess i&#039;ll stop. good job</description>
		<content:encoded><![CDATA[<p>good to read about the background for your depression post. the about page didn&#8217;t do the job right.<br />
your thoughts are a good appetizer for introspection and i appreciate you contributing this piece of mind to the blogs we read.<br />
i don&#8217;t want to sound cheezy, guess i&#8217;ll stop. good job</p>
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		<title>By: Katharine</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-437</link>
		<dc:creator>Katharine</dc:creator>
		<pubDate>Tue, 23 Sep 2008 17:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-437</guid>
		<description>I appreciate and receive your authenticity  .   .</description>
		<content:encoded><![CDATA[<p>I appreciate and receive your authenticity  .   .</p>
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		<title>By: depression</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-435</link>
		<dc:creator>depression</dc:creator>
		<pubDate>Tue, 23 Sep 2008 16:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-435</guid>
		<description>[...] in his own words with a later addition   This entry was posted in www and tagged english. Bookmark the permalink. Post a comment or leave a [...]</description>
		<content:encoded><![CDATA[<p>[...] in his own words with a later addition   This entry was posted in www and tagged english. Bookmark the permalink. Post a comment or leave a [...]</p>
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	<item>
		<title>By: Wazzapedia. &#187; Blog Archive &#187; Depression, in my own words.</title>
		<link>http://www.warwickrendell.com/2008/09/21/depression-a-postscript/comment-page-1/#comment-426</link>
		<dc:creator>Wazzapedia. &#187; Blog Archive &#187; Depression, in my own words.</dc:creator>
		<pubDate>Tue, 23 Sep 2008 06:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.warwickrendell.com/?p=52#comment-426</guid>
		<description>[...] At least until the next deluge.  Postscript, 21/09/08 [...]</description>
		<content:encoded><![CDATA[<p>[...] At least until the next deluge.  Postscript, 21/09/08 [...]</p>
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